第一部分:依戀風(fēng)格 (Part 1: Attachment Style) 說明:請回想一位特定的親密關(guān)系對象(家人、伴侶或密友),表明您對以下陳述的同意程度。(1 = 非常不同意,7 = 非常同意) 1. 1. 我擔(dān)心對方會離開我。(I worry that the other person will leave me.)
2. 2. 我傾向于不向?qū)Ψ秸故疚业纳顚忧楦小?I prefer not to show the other person my deep feelings.)
3. 3. 我經(jīng)常擔(dān)心對方并不是真的在乎我。(I often worry that the other person does not really care about me.)
4. 4. 當(dāng)對方想要靠得太近時(shí),我會感到不舒服。(When the other person wants to get too close, I feel uncomfortable.)
5. 5. 我需要對方經(jīng)常給我安慰和保證。(I need the other person to give me reassurance often.)
6. 6. 我寧愿不和對方太親近。(I would rather not be too close to the other person.)
7. 7. 我害怕失去對方。(I am afraid of losing the other person.)
8. 8. 我不愿意與對方分享我的煩惱。(I am not willing to share my worries with the other person.)
9. 9. 我擔(dān)心會被拋棄。(I worry that I will be abandoned.)
10. 10. 如果對方靠得太近,我會想退縮。(If the other person gets too close, I want to back off.)
11. 11. 我覺得對方不想像我希望的那樣親近。(I feel that the other person does not want to be as close as I would like.)
12. 12. 我不怎么依賴對方。(I do not rely much on the other person.)
第二部分:回顧最近一次沖突 (Part 2: Recall Your Most Recent Conflict) 說明:回想一下您最近與一位親密的人(家人、伴侶或密友)發(fā)生的分歧或沖突。然后回答以下問題。 13. 13. 哪個(gè)主題最能描述這次沖突?(Which topic best describes this conflict?) A. 金錢/消費(fèi) (Money / spending) B. 時(shí)間安排,如見面頻率、日常作息 (Scheduling) C. 生活習(xí)慣,如衛(wèi)生、飲食 (Living habits) D. 價(jià)值觀/信仰 (Values / beliefs) E. 溝通方式,如回復(fù)消息的速度 (Communication style) F. 家庭責(zé)任,如家務(wù)、照顧親戚 (Family responsibilities) G. 信任問題 (Trust issues) H. 其他 (Other)
14. 14. 這次沖突有多嚴(yán)重?(How serious was this conflict? 1=非常輕微, 7=非常嚴(yán)重) 1 2 3 4 5 6 7
15. 15. 目前為止這個(gè)問題解決了嗎?(Has this problem been resolved so far? 1=完全沒解決, 7=完全解決) 1 2 3 4 5 6 7
16. 16. 您目前與此人的距離是?(What is your current distance from this person?) A. 同城,我們可以經(jīng)常見面 (Same city, we can meet often) B. 異地,但我們可以偶爾見面 (Long distance, but we can meet occasionally) C. 異地,只能通過網(wǎng)絡(luò)溝通,無法見面 (Long distance, online only)
17. 17. 對于此次沖突,您與此人的溝通方式是? A.線上(Online) B.線下(face-to-face)
18. 18. 您與此人的關(guān)系是?(What is your relationship with this person?) A. 家庭成員,如父母、兄弟姐妹等 (Family member) B. 伴侶/戀人 (Romantic partner) C. 密友 (Close friend) D. 其他 (Other)
第三部分:評估溝通方式 (Part 3: Evaluate Communication Methods) 說明:針對您剛才描述的那次沖突,請?jiān)u價(jià)您用這種溝通方式的感受。(1 = 非常不同意,7 = 非常同意) 19. 19.
- 我能清晰地表達(dá)我的想法和感受。(I can express my thoughts and feelings clearly.)
- 我能準(zhǔn)確地理解對方的想法和感受。(I can accurately understand the other person's thoughts and feelings.)
- 在交談過程中,我感到焦慮或生氣。(During the conversation, I feel anxious or angry.)
- 我們更有可能找到一個(gè)雙方都能接受的解決方案。(We are more likely to find a solution that both of us accept.)
- 這次談話后,我們的關(guān)系可能會變得更好。(After this conversation, our relationship will likely become better.)
- 這種方式很方便使用(時(shí)間、地點(diǎn)和技術(shù)方面)。(This method is convenient to use.)
- 使用這種方式,很容易發(fā)生誤解。(Using this method, misunderstandings are very likely to happen.)
- 總的來說,這種方式適合解決這次沖突。(Overall, this method is suitable for resolving this conflict.)
第四部分:假設(shè)情境 (Part 4: Hypothetical Scenario) 說明:請回到您在第二部分描述的同一次沖突。想象一下,您只能選擇一種溝通方式來討論和解決該沖突。 20. 20. 如果您必須只選擇一種溝通方式,您會選擇哪一種?(If you had to choose only one communication method, which would you choose?) A. 面對面 (Face-to-face) B. 在線溝通,視頻或文字 (Online communication) C. 不確定 (Not sure)
21. 21. 您做出選擇的最重要因素是什么?(What is the most important factor for your choice?) A. 便利性:時(shí)間、地點(diǎn)或技術(shù) (Convenience) B. 我能多清晰地表達(dá)自己 (How clearly I can express myself) C. 我能多好地理解對方 (How well I can understand the other person) D. 我的情緒舒適度 (How emotionally comfortable I feel) E. 我們要多大概率能找到解決方案 (How likely we are to find a solution) F. 對方的偏好 (What the other person prefers) G. 不確定/沒有特別理由 (Not sure / No strong reason)
第五部分:基本信息 (Part 5: Demographic) 22. 22. 您的性別 (Your gender) A. 男 (Male) B. 女 (Female) C. 其他 (Other) D. 不愿透露 (Prefer not to say)
23. 23. 您的年齡 (Your age) A. 18–19歲 (18–19 years) B. 20–22歲 (20–22 years) C. 23–25歲 (23–25 years) D. 26歲及以上 (26 years or older)
24. 24. 你與第二部分中描述的人交往了多長時(shí)間? (How long have you been in the relationship with the person described in Part 2?) A. 少于6個(gè)月 (Less than 6 months) B. 6個(gè)月到2年 (6 months to 2 years) C. 2到5年 (2 to 5 years) D. 超過5年 (More than 5 years)
25. 25. 您通常多久通過視頻通話與此人溝通一次?(How often do you communicate through video call?) A. 每天幾次 (Several times a day) B. 大約每天一次 (About once a day) C. 每周幾次 (A few times per week) D. 每周一次或更少 (Once a week or less)
26. 26. 您通常多久通過文字與此人溝通一次?(How often do you communicate through text?) A. 每天幾次 (Several times a day) B. 大約每天一次 (About once a day) C. 每周幾次 (A few times per week) D. 每周一次或更少 (Once a week or less)
27. 27. 您通常多久與此人面對面溝通一次?(How often do you communicate face to face?) A. 每天幾次 (Several times a day) B. 大約每天一次 (About once a day) C. 每周幾次 (A few times per week) D. 每周一次或更少 (Once a week or less)